Soft Confidence
Workshop
A Nervous System Reset Workshop for Women Who Are Ready to Stop Overthinking & Feel More Calm & Confident
Hosted By: Devoney Kodad
Therapist, Nervous System Educator, Podcast Host
schedule a connection call to discuss a collaboration
SOFT CONFIDENCE IS AN INTIMATE, IN PERSON EMOTIONAL WELLNESS WORKSHOP FOR WOMEN IN THEIR 20S AND 30S WHO STRUGGLE WITH:
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Overthinking social situations
People Pleasing
Stress & burnout
Second guessing themselves
Worrying about what other people think
This workshop includes combines nervous system regulation, reflective journaling, emotional wellness education & genuine group connection.
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Guided Nervous System Reset
Emotional Wellness Mini-Workshop
Reflective Journaling
Group Connection
75 Minute Workshop Flow
EMAIL DEVONEY TO DISCUSS MORE
additional Details including pricing are dependent on the
agreement with your organization
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Devoney is an anxiety therapist, life coach, yoga teacher and hosts the Free & Well Podcast. She is on a mission to help women learn psychology based mental wellness tools, regulate their nervous systems & create consistent, healthy habits so they can start living their healthiest, best lives.
Over the last 15 years, Devoney has worked for non-profits, school districts, & local government agencies. She deeply honors the work that first responders, healthcare workers, non profit & school staff provide to the community & has a special passion to support them in managing the stress of their work and improving their wellbeing.
Through therapy, podcasting, workshops, and digital education, she helps women feel safe enough to fully be themselves.
Meet Your Facilitator
HEY THERE I’M DEVONEY –
ANXIETY THERAPIST & YOGA INSTRUCTOR
The Credentials
2 Degrees
Bachelor’s in Liberal Studies (Elementary Education) and a Master of Social Work (MSW)
10 Years
in the mental wellness field
5000+ Hours
as a mental health therapist
200 Hours
clocked for becoming a
yoga teacher
do you have more questions?
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Devoney offers a free 15-minute consultation call to answer all of your questions!
